NSNG
So my wife said she wants to try No Sugar, No Grains. Finally the support I've been waiting for. Day 1 down...
Day 4 was a waste.
Day four would have been fine but I had to head home at lunch, thus skipping my workout. I had issues at the house that had to be dealt with. Then I had lunch, more than I needed. Took a long nap, then dinner. Not a good day. Didn't even track my food in the afternoon. Friday will be better.
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